Hardin County Family YMCA
Healthy Living
Achieving and maintaining wellness is a task that is never finished. That is why a healthy lifestyle is so important. We are here to help you regardless of your starting point with a variety of classes and supports to keep you healthy in spirit, mind and body!
Healthy Spirit & Well-Being
The Hardin County Family YMCA offers many options for healthy-living and healthy-spirit. Class and program offerings include:
- Yoga
- Massage Therapy
Healthy Body & Fitness
The Hardin County Family YMCA offers many options for healthy-body and fitness. Class and program offerings include:
- Cardiovascular Aerobics
- Strength Training
- Cycling
- and more...
Aquatics
The Hardin County Family YMCA offers many options for adult aquatics fitness. Class and program offerings include:
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SilverSneakers
For persons 65 and older, the Silver Sneakers programs offer innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Get fit, have fun, make friends!
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Sports and Recreation
At the Hardin County Family YMCA, racquetball leagues, organized basketball and volleyball open gyms provide adults with opportunities to take advantage of the full-sized gym and racquetball facilities.
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