COVID-19 ANNOUNCEMENT

As of Tuesday, March 17, 2020 the YMCA will be closed under direction received from OH Governor Mike DeWine.

LETTER FROM CEO Jared Lehman

From the Governor's Office: "Today we will be issuing an order to close gyms, fitness centers, recreation centers, bowling alleys, indoor water parks, movie theaters, and trampoline parks across the state until further notice. This will take effect at the close of business."

This is an order issued from the Governor, and starting Tuesday, March 17, 2020, we will be closed until further notice. Please be aware that we are doing everything in our power to figure out the behind the scenes issues that may arise. Please be patient with us as we try to figure out how to help our members and staff.

We will be postponing our March Membership special until further notice, but we still plan to offer the special at another point in time.

Please watch your email, our website, and our Facebook page for the most up to date information.

Healthy Living - Health & Fitness

Achieving and maintaining wellness is a task that is never finished. That is why a healthy lifestyle is so important. We are here to help you regardless of your starting point with a variety of classes and supports to keep you healthy in spirit, mind and body!

NEW! HIIT

HIIT: High-Intensity Interval Training is a cardiovascular exercise program that alternates short bursts of high intensity exercise with short recovery periods. The idea behind HIIT programs is to workout to exhaustion and to burn more calories in a shorter amount of time.

  • Instructor: Kim Shepherd Becker
  • Free to members/$15 for non-members
Program Times:
Tuesday 5:15pm-6:00pm

Land Zumba

A cardio dance class that is a fun way to have a super workout.

  • Instructor: OSU Extension Zumba Instructors
  • Free to members/$15 for non-members
Program Times:
Monday & Wednesday 6:00pm-6:45pm

Stretch and Tone

A gentle, no impact stretching class to improve flexibility, balance, and muscle tone.

  • Instructor: Carol McKinley
  • Free to members/$15 for non-members
Program Times:
Friday 10:15am-11:15am

Group Cycling

All-level group cycling class for an overall workout.

  • Instructor: Denese McClure
  • $15 for members/$30 for non-members
Program Time:
Evening Monday & Wednesday 6:00pm - 6:45pm

Strike!

Strike is a weekly cardio kickboxing class. Sign up today for a place.

  • Instructor: Kim Shepherd Becker
  • Free to members/$30 for non-members
Program Times:
Thursday 5:00pm-5:45pm / Saturday 9:30-10:15am

Chisel and Chat

Walking, strength and stretching are the main components of this class. Instructor: Cassie Collins
Free to members/$30 for non-members

Program Times: Monday, Wednesday, & Friday 8:00am-8:45am

Total Body Conditioning

This class mixes aerobic and floor exercises that give the body an overall workout. Instructor: Marlene Jolliff
Free to members/$30 for non-members

Program Times: Monday, Wednesday, & Friday 9:00am-9:45am

Body Works

Strengthen, condition, and tone the major muscle groups in this non-aerobic workout. Instructor: Kathy Abbott
Free to members/$30 for non-members

Program Times: Monday, & Wednesday 5:00pm - 5:45pm

Indoor Walking

Baby, its cold outside! Come over and walk our track. Winter only. Fee is $15.00 per month for non-members. Indoor Walking runs from November through April.

Classes are offered monthly, sign up during YMCA hours at the front desk. Class prices may vary.